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NOTICE :

We have now moved our office to Birmingham.

We are still working with people from the Bristol area on an online basis.

Please contact us to make an appointment.

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Birmingham-Therapy
&
Bristol-Therapy

Here for you when you need it

Are things getting on top of you? Not sure where to turn? How to change things for the better?

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Birmingham & Bristol Therapy is an experienced counselling and psychotherapy service offering flexible appointments to suit your needs.

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Whether it's stress, mental health concerns, physical health issues or just a general sense of life getting you down at the moment.

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Get in touch to see how we can work together and find a brighter future.

"I've been very privileged to have worked with such a skilled, sensitive and understanding therapist. This has been a very valuable experience for me and has helped me at a time when I was experiencing many changes and challenges"
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Anxiety

Do you worry excessively? Fear your ability to cope?

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Depression

Are you experiencing low mood? Don't know where to turn for help?

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Bereavement, Grief
and Loss

Have you experienced a bereavement of a loved one? Caught up in overwhelming and painful feelings? 

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Relationships and
Interpersonal Issues

Do you find relationships difficult? Find it hard to connect?

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Cancer and Physical Health Conditions

Have you or a family member been affected by Cancer or other physical health issues?

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Life
Adjustment

Has your life changed dramatically? Finding it hard to adjust?

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Services from Birmingham & Bristol Therapy

I offer individual counselling and psychotherapy sessions online.

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I am an integratively trained psychotherapist and my approach compromises of Humanistic Person Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic/Attachment Therapy.

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In addition when working with people living with and affected by Cancer and other physical health conditions my approach also includes Acceptance and Commitment Therapy (ACT). Compassion Focussed Therapy (CFT) and Mindfulness.

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The issues I work with include;

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  • Abuse: Physical, Emotional/Psychological, Financial and Sexual

  • Addictions

  • Anger

  • Anxiety Disorders

  • Bereavement, Grief and Loss

  • Cancer

  • Childhood and Past Issues

  • Depression

  • Gender Identity 

  • Life Adjustment

  • Pet Bereavement

  • Physical Health and Life Limiting Illnesses

  • Redundancy

  • Relationship and Interpersonal Issues

  • Self Esteem and Self Confidence

  • Sexuality and Sexual Orientation

  • Stress Management

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Testimonials

"I have been seeing Wendy for 2 years. She has supported me through some very challenging times.Wendy is empathic, insightful and kind. She has helped me to make sense of some difficult relationships and to move forwards with the life I want to lead. Wendy is an excellent therapist - I am very glad I found her."

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